February Focus: NUTRITION by Joanna Baker

Decoding Healthy Eating: A Simple Guide to Nourishing your Body Nutrition As we dive into the new year, we find ourselves surrounded by a myriad of enticing healthy eating plans, all promising a revitalized version of ourselves in 2024. Yet, in this age of information...

Honeycombs First Birthday: A Year in Review

A year ago, I opened the doors of Honeycomb Health. The floors were completed the day before opening, the computers had not arrived and there were phones but no internet. So, not quite the vision! In the time since then, so much has happened and the day-to-day of the...

October focus: CONNECTION by Tailored Health

Each month we will focus on one of the six pillars of lifestyle medicine written by one of our allied health family. This months focus is CONNECTION. How movement shapes social connections In today’s fast-paced, digitally connected world, maintaining social...